Dear Home Toni,
I did very well at lunch today dutifully ignoring the red velvet cake and deep fried chicken fingers available, instead choosing corn on the cob (with no butter) carrots, mashed potatoes, and white beans, with skim milk and a multivitamin to wash it all down I even took a lunch break 3/4 mile stroll!
I'm thinking since we managed to walk 17 miles last week and felt fabulous, we should do 20 miles this week. This is certainly attainable, since the mornings and evenings are cool.
Now, we have to come to Jesus. Lay off the chips. This is non negotiable. You can exercise like a demon and still not be healthy if you gorge on Doritos 3 or 4 times per week. Switch to Baked Scoops with salsa for your fix. You can even eat them for supper.
PS, please order the kids' Halloween costumes so that they will come in the mail on time.
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2 comments:
Earth calling Autumn, come in Autumn........
It's all good. I just work full time now, and haven't quite figured out how to balance the whole Toni, mom, wife artist etc... everything.
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